June 30, 2022 4 min read 1 Comment
Brushing your hair will help promote the natural oil in your scalp and increase sebum production, making your hair look smooth and firm.
Brushing your hair will improve your overall hair health because it helps transport oxygen and nutrients to the hair follicles, promotes blood circulation in the scalp, and nourishes hair roots, promoting growth and helping reduce hair breakage.
However, it is equally important to brush your hair correctly. Excessive brushing can lead to hair breakage, hair loss, and scalp irritation. A quality hair brush is also essential for hair health.
According to the American Academy of Dermatology, hair does not need 100 strokes daily as was previously thought. Furthermore, a study was done that compared the relationship between brushing and hair loss over four weeks; during that time, each participant brushed their hair at a different frequency each week.
After four weeks, the scientists discovered that people brushing excessively would experience more hair loss. However, they still recommend brushing twice daily, once in the morning and another at night. It is the healthiest way to distribute your hair's natural sebum - but only if you do it gently.
We recommend a boar bristle hair brush to stimulate growth because it is made from the same organic material that makes your hair, and it will provide a gentle touch that will help prevent hair breakage.
On the other hand, a low-quality material hair brush would have the opposite effect on your hair. We advise that you avoid cheap plastic hair brushes that will cause hair loss and pain in your scalp.
A high-quality boar bristle brush has essential cleaning properties that can help reduce the dead skin and grime in your hair that makes it look messy. Synthetic materials such as nylon are better for detangling and can also provide an excellent job of releasing sebum in the scalp, however, they do a poor job of cleaning the hair shaft and distributing oil throughout the hair.
Some of the benefits of brushing your hair include:
Hair Health and Shine: When you brush your hair properly, it will help to distribute natural oils from the roots of your hair to the ends, giving them a natural shine.
Scalp Stimulation: Brushing your hair gently is similar to a mini massage that stimulates your scalp, encouraging blood flow and hair growth.
Removing Dandruff: Brushing will help clean your hair and scalp by picking up little pieces of buildup, skin, or dirt from the hair.
For people with straight hair, brushing wet hair can cause more harm than brushing dry hair. When your hair is wet it is usually weaker and more compromised, causing unnecessary friction and breakage to hair strands.
A wide-tooth comb for wet hair will also work for detangling, but you must be careful that the comb has smooth teeth ends that will not irritate your scalp. Be sure to comb slowly to avoid damaging your hair. Our G49 is perfect for the job.
On the other hand, people with curly or textured hair will experience the opposite. Brushing curly hair when wet helps reduce breakage and trauma to the hair follicles and keeps the curly style intact. Curly hair is more difficult to detangle, so there is a need for hydration or moisture, in addition to some detangling spray or conditioner, to make gliding through the hair more manageable.
If you are experiencing hair loss, brushing your hair isn't a final solution. Hair loss is more related to other factors such as diet, stress, or genetics. Don't fret, we have some advice that might help you.
Taking Supplements: Vitamin A is a vitamin that is vital for proper cell growth. It helps in producing sebum (oil on the scalp), which keeps the hair from drying out and breaking.
Lifestyle Changes: Stopping smoking can help boost your hair growth because it will increase blood flow and nutrients to the hair follicles, and hair is likely to be thicker and more hydrated.
Ideal Diet: A healthy diet based on fruits and vegetables can positively impact your hair.
Using the Right Shampoo: It's important to avoid shampoos that contain sulfur, which could worsen your hair loss. Sulfur shampoos usually strip the oils from your scalp, causing your hair to dry and break.
Brushing your hair will bring excellent results to your hair health because it will promote hair growth, provide scalp stimulation, and distribute natural oils throughout your hair. However, brushing your hair more than twice a day will negatively impact your hair, and may result in hair loss.
Bayside Brush Co. is a beauty brand with more than 20 years of experience. We recommend brushing gently and working your way up as brushing from the scalp to the ends could result in hair breakage and knots.
Hair loss is usually related to different factors such as genetics, stress, and a terrible diet; nevertheless, bad brushing habits can also lead to it, and you should be aware that the quality of the brush will make a huge difference. Bayside Brush Co. has many different brands such as Giorgio and Kent, where you can find the finest and high-quality hair brushes on the market.